Yoga Teacher & Health and Fitness Blogger
Connect with Zoe Woodward
Zoe is a yoga teacher, health and fitness blogger [aloha and coffee], and mum of 4 based in Birmingham. “I love yoga, food, coffee and travelling, in no particular order! I love to move my body in any way I can and I’m passionate about helping others to be healthy.” Zoe also co-owns a branding and consultancy company with her husband so is always on the go.
Zoe left a 16-year corporate career to pursue a career in health and wellness. “I really want to show everyone that anyone can be healthy, there really are no limitations! I love teaching yoga, going to the gym, walking my dogs, playing with my kids – basically moving my body in any way I can.” She completed a diploma in Sport and Exercise Nutrition in 2014 to further her knowledge, as well as be able to help others achieve balance and happiness with their body and eating habits.
Zoe is currently completing a diploma in Life Coaching, as the next step on her journey. Her mission is to be able to offer others the whole package from health, fitness and food to changing their whole lives.
For interactive online yoga videos, health and fitness content and to find classes and events with Zoe, head over to her blog.