Trail Runner & Food Blogger
Connect with Katherine Brook
Katherine is a keen runner and big foodie, enjoying nothing more than long muddy trail runs followed by some big eats! She has always participated in sport, previously playing Rugby for Barnes RFC, however her focus now is on strength training, running and cooking – when she has the time!
Katherine is a trained journalist and also works in food and drink PR, so juggles her fitness, races and social life around a demanding job. She is currently training for a 20km sky race in the Dolomites, Italy, in June.
Surprising for someone who loves their food so much, Katherine has severe GERD (acid reflux), which prevents her from eating acidic foods, but also many sports enhancing and protein products too. It was this that led to the creation of her food inspired Instagram account @healthykbakes.
“I am sceptical about a lot of protein drinks as many can make me feel unwell but I was pleasantly surprised by CocoPro!”
Head over to Katherine’s website for recipe ideas, restaurant reviews and fitness tips.