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The Ultimate

Hydrating Recovery

Drink


@drinkcocopro

Coconut

Coconut + Pineapple

Coconut + Pomegranate

The Science Behind the Drink

CocoPro contains all the electrolytes, minerals and protein you need to keep your body and mind performing optimally. It is the world's first all natural, high protein coconut water. The combination of Whey Protein Isolate, amino acids and electrolytes make it the ultimate hydrating recovery drink.

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Green Protein Smoothie Bowl

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  • 💚Green Smoothie Bowl💚
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This week’s #flavourfriday is brought to you by @paleblueplate 💫 save this one for later!
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Ingredients:
-1/2 courgette
- 1 frozen banana
- 1/2 small avocado
- handful of curly kale
- 165ml (half a carton) CocoPro original
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To make:
Blend all the ingredients in a food processor, pour into a bowl, then pop on your favourite toppings! @paleblueplate has decided to add blueberries, pomegranate and homemade granola 😍
  • CocoPro has placed itself on the putting green ready for the Golf Open 🏌🏼‍♂️ You can get a hole in one too with our high protein and coconut water combo 🥥💦 .
#britishopen #golfopen #theopen #open
  • Move & Sweat part 3 with @harvey.movement💪don’t forget to bookmark this one!
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Building on Part 2 from last week, give this combo a go - sticking to the same 30s max work/90s recovery time split.
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But here is the twist and progression..within the 90s ‘recovery’ you have to complete:
💥5(+1) ladder of press ups with hand release & up downs (burpees without the jump).
💥Each set you do, add on +1 to the movements in the rest. Aim to complete 5 rounds 🔥🚣🏽‍♀
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#harveymovement #metcon #conditioning
  • This little carton contains all the electrolytes, minerals and protein you need to keep your body and mind working at their best 🙌🏼 .
Have you tried our pineapple flavour yet?💛
  • Animal Flow part 3/3 with @rachpt! For the final week in this 🐾 series, give this scorpion reach and front step combo a go. Swipe ⬅️⬅️⬅️
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A great hip opener, this sequence can be used as your movement warm up, active recovery or as a stand alone flow. I like to use it before I squat and deadlift💪
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🐾 Start and finish each movement in a loaded beast, with the knees just an inch from the floor and arms reaching forward. 🐾 Try and find rotation at the top of the scorpion reach, engage the glutes and think about opening the hip. 🐾 On the front step - take a nice big step so that the foot can replace the hand as you step forward, pulling your elbow into the side of your body.
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More Animal Flow coming soon to @drinkcocopro!
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#animalflow #rachpt #cocoprofamily
  • A new twist to enjoy CocoPro!💛 #flavourfriday
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Simply pour CocoPro pineapple into an ice tray and freeze. Once frozen, blend the ice cubes to create the ultimate refreshing slushie 😍 so simple!
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Created by the wonderful @del.lim ✨